PattiUnleashed's Journal, 20 June 2011

224.6
224.6 lb Lost so far: 0 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2011:
540 kcal Fat: 21.00g | Prot: 37.00g | Carb: 56.00g.   Breakfast: Whey to Go Protein Powder - Natural Vanilla Bean, Organic Unsweetened Soymilk, Low Fat Oat Milk, Lightly Salted Dry Roasted Peanuts, Organic baby food roasted bananas & brown rice. more...
gaining 1.0 lb a week

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