terri.h.weaver's Journal, 20 June 2011

Weigh In record (no journal entry) for 20 June 2011
192.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2011:
780 kcal Fat: 26.15g | Prot: 31.72g | Carb: 105.60g.   Breakfast: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Natural Walnuts & Almonds. Lunch: Cafe Steamers Balsamic Garlic Chicken. Snacks/Other: Sunshine Cheez-It 100 Calorie Right Bites, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Goldfish Baked Cheddar Crackers. more...
gaining 4.2 lb a week

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