Weigh In record (no journal entry) for 18 November 2022
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131.6 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2022:
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108 kcal
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Fat: 1.63g | Prot: 1.27g | Carb: 25.00g.
Breakfast: Ensalada de Frutas. more...
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losing 0.8 lb a week
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@oleico's weight history
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