Weigh In record (no journal entry) for 20 June 2011
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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1991 kcal
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Fat: 87.78g | Prot: 76.63g | Carb: 236.21g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Philly Steak & Cheese. Dinner: Skillet Queso, Salsa, Tortilla Corn Chips, Tempura Fish Burrito. more...
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gaining 7.0 lb a week
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eostrowski's weight history
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