benito.perkint's Journal, 17 November 2022

Weigh In record (no journal entry) for 17 November 2022
97.4 lb Lost so far: 2.4 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2022:
178 kcal Fat: 3.91g | Prot: 8.03g | Carb: 27.61g.   Breakfast: Cola Cao Pillows, Colun Yoghurt Batido Light. more...
losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



benito.perkint's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.