Jagiya Choi's Journal, 18 November 2022

Jagiya Choi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 November 2022

220.0 lb Lost so far: 11.5 lb. Still to go: 90.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 November 2022:

1137 kcal

Fat: 83.80g | Prot: 83.66g | Carb: 7.47g. Lunch: Rosemary , Himalayan Chef Himalayan Pink Salt, Fish Sauce , Scrambled Egg , Chicken Thigh, Butter . more...

2661 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

losing 9.1 lb a week

5 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Jagiya Choi's weight history

view complete history

Jagiya Choi's Journal, 18 November 2022

Submit a Comment

Other Related Links

Members

Jagiya Choi's weight history