Weigh In record (no journal entry) for 20 June 2011
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163.2 lb
Lost so far: 28.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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220 kcal
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Fat: 7.00g | Prot: 8.00g | Carb: 31.00g.
Breakfast: Crystal Light, Water. Lunch: Kraft Peanut Butter (25% less fat), Wheat English Muffin, Water, Crystal Light. more...
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losing 1.8 lb a week
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bambi2_chilli's weight history
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