Weigh In record (no journal entry) for 17 November 2022
|
246.8 lb
Lost so far: 0 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2022:
|
1012 kcal
|
Fat: 49.32g | Prot: 44.46g | Carb: 100.29g.
Lunch: Corn, KFC Original Recipe Chicken Thigh. Dinner: Campbell's Homestyle Chicken Noodle Soup. Snacks/Other: Dad's Classic Oatmeal Cookies. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|