Weigh In record (no journal entry) for 07 November 2014
|
187.6 lb
Lost so far: 2.0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2014:
|
2788 kcal
|
Activities & Exercise:
Driving - 2 hours, Desk Work - 7 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 5 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cjballa's weight history
|