myoshi's Journal, 03 November 2014

Weigh In record (no journal entry) for 03 November 2014
151.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed N/A.

Diet Calendar Entry for 03 November 2014:
1168 kcal Fat: 14.79g | Prot: 36.63g | Carb: 237.55g.   Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Bananas. Lunch: Apples. Dinner: Trader Joe's Albacore Solid White Tuna in Water, Earthbound Farm Organic Baby Spinach, Ozark Farmers Market Jumbo Eggs. Snacks/Other: Bolthouse Farms Green Goodness Fruit Smoothie, Bolthouse Farms Green Goodness Fruit Smoothie. more...



     
 

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