Weigh In record (no journal entry) for 17 August 2009
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321.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2009:
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1237 kcal
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Fat: 61.98g | Prot: 54.85g | Carb: 121.48g.
Breakfast: Double Cheeseburger, Romaine Lettuce, Fat Free Herb Seasoned Croutons, 2% Milk Mexican Taco Cheese, French Salad Dressing (Reduced Calorie), Crispy Chicken Strips. Lunch: French Fries (Medium). Snacks/Other: Hazelnut Creamer, Coffee, No Calorie Sweetener Packets. more...
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gaining 4.7 lb a week
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