Finally back down to where I was 2 years ago. I thought it was tonight to “start” from this point. Now I’m just grateful to be back within range… 30 lbs to go. I have the will and the power within to make the necessary changes. God is Good.
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177.9 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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