Diane.schultz's Journal, 06 November 2014

120.0 lb Lost so far: 5.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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852 kcal

Fat: 24.00g | Prot: 28.50g | Carb: 68.80g.   Breakfast: Yoplait Greek 100 Yogurt - Black Cherry. Lunch: Mama Lucia Meatballs, Lifestyle Foods Garden Salad with Ranch. Dinner: Bon Italia Beef Ravioli in Tomato & Meat Sauce. Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer. more...

1657 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...