romyks's Journal, 17 November 2022

Weigh In record (no journal entry) for 17 November 2022

165.6 lb Lost so far: 39.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 November 2022:

203 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 9.3 lb a week

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16 Nov 22 by member: Ritamine__


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romyks's weight history