DKSorensen's Journal, 19 June 2011

164.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

---

1575 kcal

Fat: 46.90g | Prot: 75.27g | Carb: 219.93g.   Breakfast: dannon greek yogurt, milk, honey nut cheerios. Lunch:  3 muskateers , cottage cheese, baked potato, baked chicken. Dinner: dannon greek yogurt. Snacks/Other: jalapeno potato chips, cinnamon bears, bit o honey, popcorn. more...

1812 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...