Jagiya Choi's Journal, 17 November 2022

Commit your actions to the Lord, and your plans will succeed. -Proverbs 16:3

#FightinfForJesus
221.3 lb Lost so far: 10.2 lb.    Still to go: 91.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2022:
1113 kcal Fat: 92.80g | Prot: 68.25g | Carb: 2.95g.   Lunch: 4505 Chicharrones, Scrambled Egg , Butter , Ground Pork . more...
2456 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 71.4 lb a week

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