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Jagiya Choi
Journal
17 Nov 22
Jagiya Choi's Journal, 17 November 2022
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Commit your actions to the Lord, and your plans will succeed. -Proverbs 16:3
#FightinfForJesus
221.3 lb
Lost so far:
10.2 lb
.
Still to go:
91.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 November 2022:
1113 kcal
Fat: 92.80g | Prot: 68.25g | Carb: 2.95g.
Lunch:
4505 Chicharrones, Scrambled Egg , Butter , Ground Pork .
more...
2456 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 71.4 lb a week
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