cyberseright's Journal, 19 June 2011

shoes on

178.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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3034 kcal

Fat: 102.04g | Prot: 140.37g | Carb: 1626.65g.   Breakfast: chicken biscuit, Coffee. Dinner: Fruit Punch, French Fries (Medium), Tendergrill Chicken Sandwich. Snacks/Other: 8 Assorted Cereals (Fun Pak), 2% Fat Milk, Peanut Butter and Jelly Sandwich. more...

2114 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...