Weigh In record (no journal entry) for 06 November 2014
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115.7 lb
Lost so far: 1.8 lb.
Still to go: 1.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 November 2014:
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617 kcal
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Fat: 8.68g | Prot: 45.01g | Carb: 89.87g.
Breakfast: Manzana Verde, Clara de Huevo. Lunch: cherry, atún en agua, zanahoria, huevo duro, lechuga, arroz integral. Dinner: Vauquita Vauquita Light, Exquisita Postre Placeres Light, Tomates. Snacks/Other: CasanCrem CasanCrem Light, Exquisita Gelatina Light, Mandarinas. more...
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1309 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 minutes, Resting - 19 hours and 25 minutes, Sleeping - 4 hours and 30 minutes. more...
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losing 0.9 lb a week
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