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moe105
Journal
19 Jun 11
moe105's Journal, 19 June 2011
moe105's Profile
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15.6 bmi
114.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2011:
1328 kcal
Fat: 42.15g | Prot: 111.70g | Carb: 123.54g.
Breakfast:
Hawaiian Bagel.
Lunch:
Plain Pancakes, Bacon, Egg.
more...
1260 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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