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Day 275
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129.4 lb
Lost so far: 34.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2022:
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1538 kcal
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Fat: 44.55g | Prot: 44.58g | Carb: 242.22g.
Breakfast: Food Lovers Multi Cereal Rice Cakes, The Laughing Cow Medium Fat Cheese Spread, Strawberries , Litchis , Coffee with Milk, Honey . Lunch: Cheese Roll, Cappy Orange Burst, California Rolls. Dinner: Greek Salad, Chicken Pizza. Snacks/Other: Willards Cheese Curls, Nestle Aero, Nougat with Almonds . more...
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losing 3.1 lb a week
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Filly P's weight history
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