Weigh In record (no journal entry) for 06 November 2014
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127.0 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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795 kcal
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Fat: 29.06g | Prot: 53.50g | Carb: 77.92g.
Breakfast: Carrefour Pain aux Céréales, Pomme sans Sucres Ajoutés, Président Beurre Tendre Demi-Sel, Café. Lunch: St Mamet Ananas Tranches, Thon Cuit au Four ou Grillé, Courgette. Dinner: St Môret Ligne & Plaisir, Florette Laitue Iceberg, Cracotte Cracotte au Froment, Tomates Rouges, Marque Repère Soupe Poireaux et Pommes de Terre, Sojasun Yaourt Nature, Saupiquet Filets de Maquereaux Sauce Tomate et Basilic. more...
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losing 7.7 lb a week
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