Weigh In record (no journal entry) for 14 April 2016
|
244.7 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2016:
|
348 kcal
|
Fat: 2.52g | Prot: 32.66g | Carb: 48.85g.
Breakfast: Брест Литовск Творог 0%, Кофе Эспрессо, Sandora Яблочный Сок, Гречневая Каша. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spaZm's weight history
|