Weigh In record (no journal entry) for 16 November 2022
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123.7 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2022:
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785 kcal
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Fat: 43.98g | Prot: 36.20g | Carb: 61.27g.
Breakfast: Савушкин Продукт Творожок Вишня. Lunch: Чай с Лимоном и Сахаром, Простоквашино Сметана 15%, ВкусВилл Блинчики с Мясом Замороженные. Dinner: Залесский Фермер Кефир 3,2%. more...
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losing 7.7 lb a week
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Avory_anna's weight history
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