|
:(
|
185.2 lb
Lost so far: 1.8 lb.
Still to go: 63.9 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 November 2014:
|
587 kcal
|
Fat: 19.36g | Prot: 52.55g | Carb: 54.34g.
Breakfast: Feel Good Chá Branco com Lichia. Lunch: Alcatra, Morangos, Rúcula, Alface Americana, Galo Vinagre Balsâmico. Dinner: Mostarda Dijon, Rúcula, Salmão no Forno ou Grelhado, Tomates. Snacks/Other: Bolo de Chocolate. more...
|
|
2950 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Dance (slow step) - 1 hour, Stretching (yoga) - 30 minutes, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MBailarina's weight history
|