Weigh In record (no journal entry) for 15 November 2022
|
246.8 lb
Lost so far: 0 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2022:
|
900 kcal
|
Fat: 48.00g | Prot: 47.20g | Carb: 69.00g.
Lunch: KFC Original Recipe Chicken Thigh, KFC Chicken Drumstick. Snacks/Other: Dad's Classic Oatmeal Cookies, Martin's Crispy Apple Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|