Weigh In record (no journal entry) for 15 November 2022
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123.5 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2022:
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1059 kcal
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Fat: 16.88g | Prot: 25.64g | Carb: 62.59g.
Lunch: La Campagnola Atún en Aceite, Orali Tapa para Pascualina. Snacks/Other: Vino Syrah, Tarta de Atun. more...
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gaining 2.2 lb a week
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coty iglesia's weight history
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