Katou071's Journal, 15 November 2022

Weigh In record (no journal entry) for 15 November 2022
103.2 lb Lost so far: 19.4 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2022:
17 kcal Fat: 1.55g | Prot: 0.58g | Carb: 1.09g.   Breakfast: Quebon Crème à Café 10%, Café Régulier. more...
gaining 0.9 lb a week



     
 

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