Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LMBnutrition
Journal
19 Jun 11
LMBnutrition's Journal, 19 June 2011
LMBnutrition's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 June 2011
121.8 lb
Lost so far:
0 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2011:
1254 kcal
Fat: 33.72g | Prot: 35.90g | Carb: 134.84g.
Breakfast:
Butter, bagel, Egg.
Dinner:
Cabernet Sauvignon Wine, Beef, Veal and Pork Meatballs, Tomato Sauce, Fettucine Noodles, Martini, Crostini.
Snacks/Other:
Biscotti.
more...
1346 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
LMBnutrition's weight history
view complete history