Weigh In record (no journal entry) for 15 November 2022
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166.0 lb
Lost so far: 30.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2022:
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1211 kcal
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Fat: 72.05g | Prot: 53.23g | Carb: 87.25g.
Breakfast: Nabisco Premium Saltine Crackers Original. Lunch: Tangerine, Jimmy Dean Meat Lovers Breakfast Bowl. Dinner: White Castle Microwaveable Cheeseburgers, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
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losing 2.8 lb a week
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Dogcatcher1's weight history
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