ALEXANDRINA ISABEL's Journal, 15 November 2022

Weigh In record (no journal entry) for 15 November 2022
205.7 lb Lost so far: 0 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2022:
602 kcal Fat: 41.52g | Prot: 31.83g | Carb: 21.22g.   Breakfast: Optimum Nutrition Fish Oil, São José Ovo Caipira, Sadia Bacon em Cubos. Dinner: Queensberry Geléia de Damasco Diet, Batavo Manteiga Extra sem Sal, Santo Óleo Farinha de Coco Branca, Giroil Farinha de Amêndoas, São José Ovo Caipira. Snacks/Other: Nestlé Creme de Leite, Royal Gelatina Zero Morango. more...
losing 0.2 lb a week

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