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Brandon Anderson
Journal
19 Jun 11
Brandon Anderson's Journal, 19 June 2011
Brandon Anderson's Profile
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Weigh In record (no journal entry) for 19 June 2011
240.0 lb
Lost so far:
15.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2011:
1870 kcal
Fat: 102.00g | Prot: 87.00g | Carb: 156.00g.
Breakfast:
Banana, Hazelnut Creamer, Toast, Country Fried Steak & Eggs, Hashed Browns.
more...
2652 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 13.1 lb a week
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Brandon Anderson's weight history
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