sunnykate's Journal, 05 November 2014

Weigh In record (no journal entry) for 05 November 2014
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 November 2014:
2235 kcal Fat: 101.37g | Prot: 82.45g | Carb: 141.35g.   Breakfast: Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original, Smucker's Organic Peanut Butter. Lunch: Nestle Butterfinger Miniatures, bubba gump shrimp, Ken's Steak House Lite Ranch Dressing, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pepperidge Farm Seasoned Croutons, Lettuce, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Buttermilk Blue Bleu Cheese Crumbles, Lasagna with Meat, Butter, White Bread. more...
1436 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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