Weigh In record (no journal entry) for 05 November 2014
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207.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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274 kcal
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Fat: 5.04g | Prot: 25.41g | Carb: 33.48g.
Breakfast: Garden of Life Raw Protein, 2% Fat Milk. Snacks/Other: Apples. more...
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gaining 0.5 lb a week
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