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今天拿到健檢報告身體算健康，記錄一下BMI20.3，身高168，體重57.5，腰圍74公分
感覺最近食慾太好越吃越多腰也有所變寬，要注意飲食控制了。
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126.8 lb
Lost so far: 22.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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amandaccp22's weight history
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