Weigh In record (no journal entry) for 05 November 2014
|
267.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2014:
|
940 kcal
|
Fat: 23.02g | Prot: 41.16g | Carb: 143.21g.
Breakfast: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. Lunch: Chobani Flip Key Lime Crumble, Eating Right Peeled Baby-cut Carrots, Thomas' Mini Bagels - Plain, Sour Cream, Wolf Brand Lean Beef Chili with Beans. Snacks/Other: Herr's Chocolate Flavor-Coated Pretzels, Kellogg's Special K 90 Calorie Bar. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SixtensPappa448's weight history
|