1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 15 November 2022

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Weigh In record (no journal entry) for 15 November 2022

161.2 lb Lost so far: 14.8 lb. Still to go: 43.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 November 2022:

971 kcal

Fat: 58.71g | Prot: 50.18g | Carb: 58.51g. Breakfast: Жареное Яйцо, Калинка Колбаса Вареная с Молоком , Чай с Молоком и Сахаром, Essen Кукурустеры, Турбослим Чай, Чай с Молоком. Lunch: Чай с Молоком. Dinner: Куриные Бедра (Кожа не Съедена), Свежов Картофельное Пюре с Маслом. more...

3009 kcal

Activities & Exercise: Cooking - 1 hour, Hiking - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 15 November 2022

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history