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Omega75
Journal
19 Jun 11
Omega75's Journal, 19 June 2011
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Weigh In record (no journal entry) for 19 June 2011
165.4 lb
Lost so far:
2.6 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2011:
1373 kcal
Fat: 34.20g | Prot: 55.59g | Carb: 156.64g.
Breakfast:
100 Calorie Granola Bar.
Lunch:
Thin Crust Pizza with Meat and Vegetables.
Dinner:
Treatzza Pizza, Skor, Tomato Juice, Vodka, Pinot Blanc Wine, Zucchini, Portabella Mushrooms, Venison/Deer Steak, Potato Salad with Egg.
more...
1828 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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