Weigh In record (no journal entry) for 05 November 2014
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106.5 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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1210 kcal
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Fat: 40.01g | Prot: 30.93g | Carb: 178.67g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Dollarama Canada 3 In 1 Insta-Coffee Cappuccino, Kraft Handi-Snacks, Pringles Stix Miel et Beurre, V8 V-Go Smooth & Seasoned. Dinner: Tetley Earl Grey Vanilla Tea, Jell-O Gel Snacks Citron-Lime, Biskwi Teddy Bear Cookies Chocolaty Chip, Tour Eiffel Jambon Cuit Parisien, Ziggy's Internationale Light Swiss Cheese, French's Sweet Onion Mustard, Gadoua Sandwich Club Moelleuz. Snacks/Other: Rockets Rockets, Nestle Pure Life Splash Cherry Berry, Connoisseur Chocolats Noirs Irish Cream, Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, Eau de Robinet. more...
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losing 7.0 lb a week
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