Weigh In record (no journal entry) for 14 November 2022
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176.4 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2022:
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207 kcal
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Fat: 10.51g | Prot: 8.16g | Carb: 21.54g.
Breakfast: Pamonha, Ovo Mexido (Inteiro, Cozido). more...
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gaining 15.4 lb a week
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=Maarii='s weight history
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