Weigh In record (no journal entry) for 19 June 2011
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177.8 lb
Lost so far: 5.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2011:
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355 kcal
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Fat: 14.41g | Prot: 11.43g | Carb: 45.24g.
Breakfast: Poached Egg, Maple Syrup, French Toast with Butter. more...
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losing 2.8 lb a week
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geekgranny's weight history
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