Weigh In record (no journal entry) for 14 November 2022
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125.9 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2022:
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343 kcal
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Fat: 8.20g | Prot: 9.58g | Carb: 57.95g.
Breakfast: Baker House Итальянские Хлебцы с Розмарином, Чесноком, Оливковым Маслом и Морской Солью, Чай с Лимоном и Сахаром. Lunch: Савушкин Продукт Творожок Груша-Банан. more...
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losing 1.5 lb a week
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Avory_anna's weight history
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