asi arranco la semana, muy motivada.
|
208.8 lb
Lost so far: 5.1 lb.
Still to go: 32.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 November 2022:
|
1220 kcal
|
Fat: 30.56g | Prot: 82.05g | Carb: 153.27g.
Breakfast: Emeth Mermelada de Durazno Light, Pindy Galletitas de Agua, Mate Amargo. Lunch: Huevo, Naranjas, Lechuga, Fideos. Dinner: Pescado Plancha, Pan Blanco, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Naranjas. more...
|
losing 3.6 lb a week
|
Comments
14 Nov 22 by member: katliz-
|
se sigue trabajando en el amor propio, eso que me resulta tan dificil pero creo que se puede lograr!! gracias y buena semana tambien a vos
15 Nov 22 by member: maru.kilmes1782
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maru.kilmes1782's weight history
|