Weigh In record (no journal entry) for 14 November 2022
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152.3 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2022:
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1008 kcal
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Fat: 39.43g | Prot: 48.20g | Carb: 121.07g.
Breakfast: Haselnüsse, Kiwi, Kaki, Banane, Kölln Kernige Haferflocken. Lunch: Lachsfilet. more...
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gaining 0.2 lb a week
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<A_N_N_A>'s weight history
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