Weigh In record (no journal entry) for 19 June 2011
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115.5 lb
Lost so far: 4.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2011:
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41 kcal
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Fat: 3.50g | Prot: 1.17g | Carb: 1.38g.
Breakfast: Half and Half Cream, Coffee. more...
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steady weight
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