drank last nite:(
|
210.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2011:
|
180 kcal
|
Fat: 9.00g | Prot: 5.00g | Carb: 23.00g.
Breakfast: Whole Grain Crakcers with Sharp Cheddar Cheese. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lego1975's weight history
|