Weigh In record (no journal entry) for 21 July 2022
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295.4 lb
Lost so far: 0 lb.
Still to go: 141.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2022:
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655 kcal
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Fat: 36.88g | Prot: 24.29g | Carb: 55.75g.
Breakfast: Auchan Crêpe Jambon Fromage. Lunch: Oeuf (Entier), Carrefour Sauce Salade, Concombre (Pelé), Tomates Cerises. more...
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gaining 0.5 lb a week
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