Weigh In record (no journal entry) for 05 November 2014
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135.6 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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436 kcal
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Fat: 14.80g | Prot: 36.40g | Carb: 35.30g.
Breakfast: McDonald's Cheeseburger, McDonald's Warm Grilled Chicken Salad. more...
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losing 13.9 lb a week
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season0613's weight history
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