Weigh In record (no journal entry) for 13 November 2022
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254.2 lb
Lost so far: 36.6 lb.
Still to go: 110.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2022:
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150 kcal
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Fat: 4.50g | Prot: 2.00g | Carb: 26.00g.
Breakfast: Natri Galletas Rellenas De Frutos Rojos Cubiertas De Yogurt. more...
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losing 2.3 lb a week
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nosequepongo's weight history
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