SublmeGrl's Journal, 18 June 2011

148.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 45.00g | Prot: 29.00g | Carb: 222.00g.   Breakfast: Nutri-Grain Low Fat Plus Wheat Blueberry Waffles, Low Sugar Strawberry Preserves, Red Bull Sugar Free. Lunch: Iced Coffee with Sugar Free Vanilla Syrup (Medium), French Fries (Small), Hamburger. Dinner: Red Bull Sugar Free, Pop Tarts Frosted Brown Sugar Cinnamon. Snacks/Other: Low Fat Ice Cream Sandwiches - Mint. more...

1917 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...