Weigh In record (no journal entry) for 04 November 2014
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 November 2014:
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1135 kcal
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Fat: 32.48g | Prot: 46.74g | Carb: 172.35g.
Breakfast: Casa do Pão de Queijo Mini Pão de Queijo, Pão de Açúcar Pão Francês Integral, Café com Açúcar, Elegê Leite Desnatado, Becel Margarina Original. Lunch: Laranja Lima, Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne, Maçãs Fuji. Snacks/Other: Oliveira Bala de Banana, Geladinho, Banana Nanica. more...
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gaining 0.6 lb a week
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